This is based solely on you and your dedication to yourself. I will give you the tools, but only you can make time for yourself in a daily basis to apply them.

Yes! Confidence is an inside job. When you heal the broken parts of yourself and breathe new life into your mind, confidence is the reward! When we start working on your mindset through training, you will start to lean into the optimistic side of all your thoughts. When we work on healing old thought patterns from past disappointments, we essentially release them. New space is created when you release and heal old wounds. Learning to breathe allows life to pass through you and release stagnant energy.

What I realized after my transformation is that our hearts get broken a million times before we do anything about it. I am not only referring to love; it can be friendships, family, work stuff, or future planning that never happens. Everything slowly nicks away at our self-worth and self-esteem, and this affects us in many ways. The partners we choose, the way we process information, our inner thinking, the partners we attract, and so much more than you know. My methods are about breaking up with the old you and your old mindset. Anytime is the right time to clean up your mind and heart to experience a better life!

If you follow my guides and do the work, then you should not feel stuck. If you feel stuck, then you are fighting for your limitations, and if you fight for your limitations, then you get to keep them. You must stand guard on the doorway to our mind. Your beliefs are bouncers and they are not letting anyone in, so YOU must insist and not take NO for an answer. You have to want to change and put the work in. It is not fun, but I promise you freedom, confidence, peace, and power beyond what you can imagine if you take the time to heal and invest in yourself. It is an established fact that any cleanse resets the mind to forward thinking, new behaviors, and new patterns if you stick to it. You can't cheat; you must maintain the work.